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Non-monogamy and polyamory therapy
What to ExpectNon-monogamy can be deeply fulfilling. It can also stir up jealousy, old attachment wounds, and conversations you never learned how to have. Here, your relationship structure isn’t the problem to fix. We start from respect for how you love and focus on what’s actually getting in the way.
❋ No Explaining RequiredYou won’t spend sessions educating your therapist about polyamory, ENM, relationship anarchy, or hierarchy. I already speak the language.
❋ Agreements That Actually WorkWhether you’re opening up, renegotiating, or welcoming a new partner, we’ll build agreements based on everyone’s real needs, not rules made in fear.
❋ Jealousy, Compersion & Everything In BetweenWe’ll get curious about jealousy instead of shaming it, and work through the fears underneath so hard feelings feel manageable instead of catastrophic.
❋ Trauma-Informed SupportWhen old wounds show up in new relationships, we slow down and work with your nervous system, so you can respond instead of react.
Online therapy throughout California and Idaho